Shakti Birth From Within
Birthing From Within classes are an all encompassing, Yogic approach for pregnancy, labor and the postpartum integration process.
Expecting parents wanting to explore birth as a rite of passage, will gain personal tools and sustainable resources from these sessions.
Aubrey supports parents with course material that is practical for any birth plan. This is a whole approach, exploring mental-emotional-physical aspects of pregnancy, labor and the postpartum return.
Each meeting will combine lessons on supporting physical changes, developing a coping mindset for birth and gaining a deeper personal knowing.
Call/Text to Schedule 602-697-8330
Or reach out by email AubreyShoham@gmail.com
"Aubrey has such a skilled way of empowering moms. She helped me through some major fears and blocks due to past birth trauma and allowed me to connect to my inner warrior so I was able to have an incredible home birth!! I highly recommend you talk to her!"
- Sami Bell
This course is designed to support parents with:
A deep and meaningful approach to birth
Strengthening personal resilience
Getting to know different coping styles, while refining their own
Learning practical tools for pain coping
Expanding and deepening partner relationships
The approach to Birthing From Within Preparation is based on the philosophy that there isn’t one right way. This is an individual’s journey into parenthood, understanding various backgrounds while honing in on personal values.
Aubrey supports parents with what they want to know to prepare for birth, as they learn various coping practices and learn their coping style for pain, managing stress and creating an optimal environment for any way their labor could unfold.
6 Session package options and single sessions are available.
$500 for 6-Sessions
$120 for single, 90-min sessions
In-Person Group Class coming soon incorporating prenatal yoga and coping practices.